Breaking up with someone is one of the hardest things we can do in life (emotionally). We resist it, even when we know it's for the best - that we end up in a happier, more fulfilling place. But oh my god, getting there isn't fun. Healing takes time, and humans are not patient. We avoid our . . .
Why It’s Important to Step Outside Your Comfort Zone
We all want to avoid stress and risk as much as possible. As humans, we're hard-wired for seeking comfort. Yes, curling up with a soft blanket and watching Netflix DOES sound better than dressing up for that networking event thing you have to do for work that fills you with anxiety. So why should . . .
Holidays with a Blended Family (and Creating Your Own Traditions)
I'm thrilled to share my latest article for the awesome website MOTHERLY!! For those who don't know, it's a great resource for families (and especially young mothers) on parenting - and gets millions of views per month! My article tackles a blended family challenge - how to celebrate the holidays . . .
Announcing my new ebook: The Breakup Guide!!
I'm so pleased to announce the release of my new ebook, The Breakup Guide: Practical Advice for Letting Go and Moving On! It is exclusively available on Kindle in eBook format. This mini ebook came from struggles I've had with major transitions, including breakups, career changes, and moving from . . .
What celebrity breakups can teach us
You might have heard today over the Interwebs that Brangelina is no longer. Angelina Jolie filed for divorce after two years of marriage and ten years of partnership with Brad Pitt. They join the list of surprising and sad celebrity breakups along with Jennifer Garner and Ben Affleck and Gwen . . .
Dating Someone with Kids – Real Talk
This post was inspired by a recent article in eHarmony Advice by Dr. Seth Meyers, specifically his advice to singles who are thinking about dating someone with kids. Now, I'm a fan of his advice and he has a lot of great things to say. But I have to admit, reading this article was upsetting to me as . . .