Are the holidays stressing you out? I'm pleased to share this helpful guest post from writer and addiction recovery expert Trevor McDonald. We deal with stress every day of our lives. Then the holidays come. And guess what? Those everyday stresses don’t go away. They are only compounded by . . .
Are you afraid you might be in a toxic relationship? When it's good, it might be really good. But what happens when things are bad and you fear the repercussions from your unhappy partner? I'm pleased to share this truly insightful guest post from writer and recovering addict Trevor . . .
Women have had to carry a heavy load when it comes to forming long-term relationships. Historically, we've had to try and make them work. Our very existence depended on it. Staying with a man meant food on the table and a roof over the heads of a woman and her children. But now, things have . . .
September is self-improvement month. Usually, we think of personal goals we can set for ourselves - losing weight, getting more in shape, pursuing career goals, organizing a desk or closet. But how often do you think about how to improve how you date? This month, I'd like to focus on how . . .
Like most of us, I'm deeply horrified and saddened by the events that transpired this past weekend in Charlottesville. This kind of hate should not have a platform. And the fact that white supremacists - people who do nothing but feed hate - dubbed the awful rally as part of the "summer of hate" is . . .
I'm so pleased to announce the release of my new ebook, The Breakup Guide: Practical Advice for Letting Go and Moving On! It is exclusively available on Kindle in eBook format. This mini ebook came from struggles I've had with major transitions, including breakups, career changes, and moving from . . .